Breathe, Relax, Heal: Discover the Benefits of Meditation for Oncology Patients & Caregivers

At Hunterdon Hematology Oncology, we are committed to providing compassionate care that extends beyond medical treatments. In partnership with the Hunterdon Regional Cancer Center and The Elixir Fund, we are thrilled to invite you to a special community event focused on the transformative power of meditation for oncology patients, cancer survivors, caregivers, and their loved ones.

Join us on Tuesday, April 22, 2025, at 5:00 PM for an enriching experience led by Meg McQuarrie, Executive Director and Co-Founder of The Elixir Fund. Hosted in the Hunterdon Medical Center Auditorium located on the Main Campus at 2100 Wescott Drive, Flemington, NJ 08822. Meg will guide attendees through a calming meditation session and share invaluable insights on how mindfulness techniques can positively impact both physical and emotional well-being.

Did you know that meditation can play a significant role in relieving stress, improving sleep, and reducing anxiety? For oncology patients and their caregivers, these benefits are beneficial in navigating the challenges of treatment and recovery. Through this event, attendees will:

• Learn how meditation supports emotional balance and overall well-being
• Experience the basics of breath work, a guided meditation, and a simple Jin Shin Jyutsu exercise
• Discover how mindfulness techniques can foster resilience and promote healing
• Take part in a shared moment of relaxation and connection with a supportive community

Whether you are currently undergoing treatment, in remission, or supporting a loved one, this event provides a safe and nurturing space to explore how meditation can help you find calm and strength amid life’s challenges.

This is an in-person only event, designed to create a meaningful and immersive experience for all attendees. We encourage oncology patients, survivors, caregivers, family members, and friends to take part in this unique opportunity to focus on self-care and relaxation. Together, let’s embrace the power of mindfulness and find moments of calm in the journey ahead.

Register Today! Spaces are limited, so be sure to reserve your spot today by completing the registration form at www.hhocancer.com/event-registration/.