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Hunterdon Hematology Oncology Featured in NJ Top Docs: Addressing the Rise in Colon Cancer Among Young Adults

We’re proud to announce that Hunterdon Hematology Oncology has contributed a featured article in the 2025 NJ Top Docs issue of Healthy Living Magazine, shedding light on a critical health concern: the rise of colorectal cancer in young adults. This in-depth editorial explores why cases are increasing among individuals born after 1990 and what can be done to address this alarming trend.

Why You Should Read It:

Understand the Causes: Gain insights into the lifestyle and environmental factors driving this rise.
Learn the Symptoms: Be aware of warning signs like rectal bleeding, abdominal pain, or changes in bowel habits.
Stay Proactive: Discover why early screening and awareness are vital for prevention and better outcomes.

This article is a must-read for anyone concerned about their health or that of a loved one. Colorectal cancer is preventable and treatable when detected early, making awareness and education crucial tools in the fight against this disease.

Read the full article in Healthy Living Magazine’s NJ Top Docs issue, and take the first step toward informed, proactive healthcare. Together, we can tackle this growing challenge and ensure a healthier future for all.

Stay informed, stay proactive! Learn more about colorectal cancer prevention and screening options.

Read the full editorial feature in the 2025 NJ Top Docs issue of Healthy Living Magazine or here in this post on our website.

About NJ Top Docs

NJ Top Docs is a comprehensive, trusted and exclusive healthcare resource featuring reviewed and approved Top Doctors and Dentists in New Jersey online in an easy to use format. NJ Top Docs only reviews and approves providers based on merit after they have been extensively vetted. NJ Top Docs is a division of USA Top Docs which allows patients to meet providers online before making their appointment.

Colon Cancer on the Rise in Young Adults: What You Need to Know

In recent years, a concerning trend has emerged in the world of cancer care: an increasing number of young adults are being diagnosed with colorectal cancer. Traditionally viewed as a disease affecting older adults, recent data shows that individuals born after 1990 are at a significantly higher risk of developing colorectal cancer compared to previous generations. This unsettling trend calls for greater awareness and proactive steps to address the issue.

Key Takeaways:

Rising Incidence: Young adults are experiencing a sharp increase in colorectal cancer cases. Studies reveal that individuals born in 1990 are twice as likely to develop colon cancer and four times more likely to develop rectal cancer than those born in 1950.
Possible Causes: Factors such as poor diet, sedentary lifestyles, obesity, and disruptions in gut health may contribute to this increase. Additionally, a lack of routine screening among younger individuals has delayed early detection in many cases.
Importance of Early Screening: The U.S. Preventive Services Task Force now recommends colorectal cancer screening beginning at age 45 for individuals at average risk. Early detection is crucial for effective treatment and better outcomes.

What Can You Do?

Maintain a healthy lifestyle, stay informed about your family history, and be aware of symptoms like rectal bleeding or persistent abdominal pain. If you’re eligible, schedule a screening to detect potential issues early.

By raising awareness and making informed lifestyle choices, we can combat this troubling trend and protect the health of younger generations.

Read the full editorial feature in the 2025 NJ Top Docs issue of Healthy Living Magazine or here in this post on our website.

At Hunterdon Hematology Oncology (HHO), we believe cancer care should be both groundbreaking and compassionate. We’re thrilled to celebrate five of our physicians—Drs. Kenneth Blankstein, Myron Bednar, Megha Shah, Waqas Rehman, and Swee Ngeow—for being named NJ Top Docs for 2025.

These accolades underscore our physicians’ unwavering dedication to delivering state-of-the-art cancer treatments and comprehensive support services right here in Hunterdon County. Situated within the Hunterdon Regional Cancer Center, our specialists offer advanced treatments including chemotherapy, immunotherapy, and personalized therapeutic regimens backed by leading-edge clinical research.

Patients at HHO not only benefit from expert medical care but also enjoy integrated support from our oncology social workers, who provide counseling and essential resources throughout their treatment journeys.

Learn more about each award-winning oncologist hematologist and how they can support you or your loved ones in facing cancer:

Check out the NJ Top Docs feature for Hunterdon Hematology Oncology in the current issue of Health Living Magazine

In recent years, a startling trend has emerged within the realm of oncology: a growing number of younger individuals are being diagnosed with colorectal cancer. Specifically, those born after 1990 are seeing an unprecedented rise in cases, which has become a cause for concern within the medical community. Once considered a disease primarily affecting older adults, colorectal cancer is now shifting demographics, and the reasons behind this shift are as complex as they are alarming.

An Unsettling Rise in Numbers

According to the American Cancer Society, colorectal cancer rates have been declining overall in the United States, primarily due to increased awareness, improved screening methods, and advancements in treatment. However, this decline is not universal. The incidence of colorectal cancer among individuals under the age of 50 has been steadily rising. In fact, for those born around 1990, the risk of developing colorectal cancer is twice as high as those born in 1950, and their risk of rectal cancer is quadruple.

This shift is especially concerning given that colorectal cancer is the third most common cancer diagnosed in both men and women in the United States, and it remains a leading cause of cancer-related deaths. While older adults continue to be the most affected group, the sharp rise in diagnoses among younger adults suggests that new factors are at play.

Understanding the Causes

While there is no single definitive explanation for this uptick in cases, researchers have identified several possible contributing factors that may be fueling this trend:

Diet and Lifestyle Changes: Western diets, characterized by high consumption of processed meats, red meat, and refined grains, have long been associated with an increased risk of colorectal cancer. Over the past several decades, dietary habits have shifted, particularly with the increased availability of highly processed, low-fiber foods. Studies have shown that diets high in fiber, fruits, and vegetables may reduce the risk of colorectal cancer, while a lack of these foods may contribute to a higher risk.
Obesity and Sedentary Lifestyles: The rates of obesity have dramatically increased in younger populations, and obesity is a well-established risk factor for colorectal cancer. Excess body fat, particularly around the abdomen, is thought to cause inflammation and hormonal changes that can promote cancer growth. Coupled with sedentary lifestyles, the lack of regular physical activity may further contribute to the rising incidence in younger adults.
Gut Microbiome and Inflammation: The gut microbiome— the trillions of bacteria and microorganisms living in the digestive tract—plays a critical role in overall health, including cancer prevention. Disruptions in the microbiome, often due to poor diet, antibiotic use, or other environmental factors, may lead to increased inflammation, which is a known precursor to cancer development. Research is still ongoing, but this connection could help explain why younger adults are increasingly affected by colorectal cancer.
Delayed Screening and Lack of Awareness: Traditionally, routine colorectal cancer screening is recommended starting at age 45 for those at average risk. However, because colon cancer has been viewed as a disease of older adults, many younger individuals and healthcare providers may not suspect or prioritize screening in this age group. As a result, symptoms like rectal bleeding, abdominal pain, or changes in bowel habits may be overlooked or attributed to other causes, leading to later-stage diagnoses.

Changing the Narrative Around Screening

Recognizing the increasing prevalence of colorectal cancer in younger individuals, the U.S. Preventive Services Task Force (USPSTF) recently updated their guidelines to lower the recommended screening age from 50 to 45 for individuals at average risk. This change is significant and aimed at identifying cases earlier when the cancer is more treatable. However, despite this shift, awareness remains a critical issue.

For younger people, especially those with no family history of colorectal cancer, the idea of screening may still seem distant or unnecessary. However, the rising incidence underscores the need for greater vigilance in recognizing symptoms and being proactive about screening, particularly for those who may be at higher risk.

What Can Be Done?

While more research is needed to fully understand why colorectal cancer is increasing in younger populations, there are clear steps that individuals can take to reduce their risk:

Maintain a healthy diet: Prioritize a diet rich in fruits, vegetables, whole grains, and lean proteins. Reducing the consumption of processed foods and red meat can also help lower cancer risk.
Exercise regularly: Aim for at least 150 minutes of moderate-intensity activity each week, as regular exercise has been shown to reduce the risk of colorectal cancer.
Know your family history: If colorectal cancer runs in your family, you may need to start screening earlier than the general population. Speak with your healthcare provider about personalized screening recommendations.
Pay attention to symptoms: Rectal bleeding, persistent abdominal pain, unexplained weight loss, and changes in bowel habits should never be ignored, regardless of age. If you experience any of these symptoms, it’s important to consult a healthcare professional.

The Road Ahead

As the medical community continues to grapple with the growing incidence of colorectal cancer in younger adults, it’s crucial that both healthcare providers and patients remain aware of the changing dynamics of this disease. Early detection through timely screening, coupled with lifestyle modifications, offers the best hope for reducing the impact of this concerning trend.

By raising awareness and addressing risk factors head-on, we can work toward a future where colorectal cancer no longer claims the lives of so many young individuals. It’s a challenge that demands attention, but with the right strategies in place, it’s one we can meet head-on.

Editorial feature from the 2025 NJ Top Docs Issue of Healthy Living Magazine

Step Up for Hope: Join the Main Street Marathon with Hunterdon Hematology Oncology

As autumn settles over Hunterdon County, an annual tradition returns to Clinton, NJ, bringing together runners, families, and supporters for a weekend of inspiration, hope, and community spirit. The Main Street Marathon of Hunterdon is set for the weekend of October 19th and 20th, and this year promises to be bigger and better than ever. Whether you’re an avid runner, a casual walker, or a cheerleader at heart, this is your chance to make a difference while celebrating the beauty of our community.

The Main Street Marathon is more than just a race—it’s an opportunity to support a cause that touches so many lives. Proceeds from the event will benefit the Hunterdon Regional Cancer Center, helping to fund vital services and care for patients and their families. This year, Hunterdon Hematology Oncology is proud to be a part of this extraordinary event, with our team taking to the streets to show their support and raise awareness for cancer care in our region.

The excitement begins on Saturday, October 19th, with the Main Street Expo & Packet Pick-Up at the iconic Red Mill Museum Village from 2:00 PM to 4:00 PM. This festive kickoff includes something for everyone: live music, craft brews courtesy of Sunken Silo Brew Works, and entertainment for the whole family. Little ones can join the “Superhero Sprint” at 2:30 PM or explore the “Happy Haunts” at the Mill (tickets sold separately). Stroll along Main Street, visit local vendors, and cap off the evening with the legendary “Haunted Mill” event starting at 5:00 PM.

On Sunday, October 20th, Race Day begins at 8:00 AM at the Red Mill Museum. Participants will tackle either a Half Marathon or a 4 Miler, each course winding through some of the most scenic country roads in New Jersey. Whether you’re navigating the challenging Half Marathon or enjoying the shorter 4-Mile route, you’ll be treated to breathtaking views, a sense of accomplishment, and the unmatched camaraderie of fellow participants. Every step you take helps to make a difference in the lives of those battling cancer.

This event isn’t just for runners—there are many ways to get involved. Volunteers are essential to making the marathon a success, and cheering sections along the course bring energy and motivation to participants. By simply showing up to cheer or lend a hand, you can be part of something truly special.

Hunterdon Hematology Oncology is thrilled to join this year’s marathon weekend to stand in solidarity with our community and the patients we serve. Together, we can raise awareness, provide critical resources for cancer care, and celebrate the power of community support.

Now is the time to get involved! Whether you’re running, walking, volunteering, or cheering, your participation matters. Registration is open, and more information about the event, including course maps and parking details, can be found at www.mainstreetmarathon.com.

Let’s make the Main Street Marathon of Hunterdon an unforgettable weekend filled with hope, determination, and the joy of making a difference together. We’ll see you at the starting line!

Go Pink with Hunterdon Hematology Oncology and Hunterdon Health on October 16th!

October is Breast Cancer Awareness Month, and this year, Hunterdon Hematology Oncology is teaming up with Hunterdon Health to launch a powerful initiative called “Go Pink!” to raise awareness and inspire action in our community. Together, we are making strides in the fight against breast cancer—and we’re calling on YOU to join us.

Mark Your Calendar: Wednesday, October 16th, 2024

Let’s unite as a community to make an impact! On Wednesday, October 16th, wear pink to show your support for breast cancer awareness. Whether you’re at home, at work, or on the go, your pink outfit will send a bold message: early detection saves lives.

Why “Go Pink”?

Breast cancer remains one of the most common cancers among women, but early detection significantly increases the chance of successful treatment. By wearing pink, you’re not only showing solidarity with those who have faced this disease but also helping to spark conversations that could save lives.

The Best Protection is Early Detection

Scheduling regular mammograms is one of the most important steps women can take to protect their health. Mammograms can detect breast cancer early, often before symptoms appear, giving patients more treatment options and better outcomes.

We encourage you to remind the women in your life—your mothers, sisters, daughters, grandmothers, aunts, co-workers, neighbors, and friends—to schedule their mammogram today. It’s simple to do! Visit www.hhscheduling.org to book an appointment.

Get Involved and Share the Pink Spirit!

We want to see how you, your school, organization, or business are supporting this important cause. On October 16th:

Wear pink and gather your friends, family, or co-workers for a photo.
Share your pink-themed photos with us! Email them to Kseelig@hhsnj.org, and include your first name or your organization, company, or school name.
By submitting your photo, you grant permission for Hunterdon Health to feature it on their social media pages, inspiring others to join the movement.

Together, We Can Make a Difference

At Hunterdon Hematology Oncology, we are committed to delivering the most effective and cutting-edge cancer treatments while maintaining an exceptional quality of care close to home. Events like Go Pink! reflect our dedication not only to treating cancer but also to building awareness and fostering prevention in the communities we serve.

Let’s unite on October 16th to show that together, we can fight breast cancer. Wear pink, spread the word, and encourage those you love to take the vital step of scheduling their mammogram. Every action counts—and your participation matters.

Help spread the pink spirit and raise awareness. Together, we can save lives.

Hunterdon Hematology Oncology (HHO), a leading community oncology practice based in Flemington, NJ, is proud to announce that five of our esteemed physicians—Dr. Kenneth Blankstein, Dr. Myron Bednar, Dr. Megha Shah, Dr. Waqas Rehman, and Dr. Swee Ngeow—have been recognized as NJ Top Docs for 2025. This prestigious accolade reflects their dedication to delivering cutting-edge, personalized cancer care within our community.

NJ Top Docs rigorously evaluates healthcare providers based on merit, clinical excellence, and patient feedback. Being selected as NJ Top Docs emphasizes our physicians’ commitment to exceptional patient care, innovative treatments, and clinical research. At HHO, we strive daily to ensure every patient receives the most advanced therapies in a supportive environment close to home.

Discover more about our honored physicians by visiting their NJ Top Docs profiles:

hunterdon-medical-center-hmc-imagejpg-67d2f30b720e1592.jpeg

Celebrating Strength and Survivorship: A Look Back at the Moving Beyond Cancer Event

On June 20, 2024, the Hunterdon Hematology Oncology team, in collaboration with the Hunterdon Regional Cancer Center, hosted an incredible afternoon of inspiration, education, and community at the “Moving Beyond Cancer: Survivorship” event. Held under the tent behind Hunterdon Medical Center, this event brought together cancer survivors, caregivers, healthcare professionals, and loved ones to celebrate resilience and healing.

We extend our deepest gratitude to our event partners—the Hunterdon Mercer Chronic Disease Coalition, New Jersey Cancer Education and Early Detection (NJCEED), and the Elixir Fund—for their invaluable support in making this event a success.

An Afternoon of Healing and Connection

The event was designed to empower survivors and their loved ones with knowledge, resources, and wellness practices to support their journey beyond cancer. Attendees had the opportunity to engage in educational discussions on topics such as cancer prevention, oncology rehabilitation and wellness, guided meditation, oncology nutrition, and medicinal cannabis.

Event Highlights

Welcome and Sign-In

Guests were greeted with warm smiles as they checked in, connected with fellow attendees, and explored various resource tables set up to provide information on cancer support programs and survivorship resources.

Guided Meditation

The evening began with a peaceful and restorative meditation session, offering attendees an opportunity to relax, reflect, and embrace mindfulness as a tool for healing. This session was particularly meaningful for many, as it provided techniques for reducing stress and improving emotional well-being.

Yoga Demonstration

Following meditation, attendees were invited to participate in a gentle yoga demonstration, focused on movement, flexibility, and breathing techniques tailored for cancer patients and survivors. The session was a beautiful reminder of the importance of physical activity in the recovery process.

Collaborative Painting with Oncology on Canvas

One of the most memorable moments was the collaborative painting activity sponsored by Oncology on Canvas from Lilly. Survivors, caregivers, and supporters came together to contribute their creativity to a shared piece of art, symbolizing strength, unity, and hope. This artwork will be proudly displayed in the Hunterdon Regional Cancer Center as a tribute to the courageous journeys of all those touched by cancer.

A Special Thank You

This event would not have been possible without the dedication of our program partners, activity sponsors, and all those who contributed their time and expertise. We sincerely thank the Hunterdon Mercer Chronic Disease Coalition, NJCEED, and the Elixir Fund for their unwavering commitment to supporting cancer survivors and promoting health education in our community.

To everyone who attended—thank you for being part of this special day. Your stories, resilience, and strength continue to inspire us all.

Looking Ahead

At Hunterdon Hematology Oncology, we remain committed to providing continued support for cancer survivors and their families. If you missed this event, stay tuned for future programs aimed at education, wellness, and community connection.

For more information on survivorship resources or upcoming events, please visit www.hhocancer.com/events or contact us at info@hhocancer.com.

Together, we move beyond cancer—stronger than ever.

Join Us for an Evening of Hope and Wellness for the “Moving Beyond Cancer: Survivorship” Event

Hunterdon Hematology Oncology, in collaboration with Hunterdon Health, is thrilled to announce an upcoming event dedicated to celebrating cancer survivors in our community. The “Moving Beyond Cancer: Survivorship” event will be held on Thursday, June 20, 2024, from 4:00 PM to 7:00 PM. Join us for an evening of education, wellness, and celebration under the tent behind the Hunterdon Medical Center at 2100 Wescott Drive, Flemington, NJ 08822. Upon arrival, please follow the Hunterdon heart signs to the designated parking area and tent.

This special event is organized with the support of our esteemed program partners, including the Hunterdon Mercer Chronic Disease Coalition, New Jersey Cancer Education and Early Detection (NJCEED), and the Elixir Fund. Together, we aim to honor the resilience and strength of those touched by cancer and provide valuable resources for ongoing survivorship.

Event Highlights

Hunterdon Hematology Oncology and the Hunterdon Regional Cancer Center are honored to host an evening of celebration for cancer survivors. The event will feature a variety of activities and presentations focused on cancer prevention, oncology rehab and wellness, guided meditation, oncology nutrition, and medicinal cannabis.

Schedule of Events

4:00 PM | Welcome Sign-In: Guests will be greeted and have the opportunity to sign in and connect with other attendees.
4:15 PM – 4:45 PM | Meditation for Cancer Patients: Experience the calming benefits of guided meditation designed specifically for cancer patients.
4:45 PM – 5:15 PM | Yoga Demonstration: Participate in a yoga session aimed at promoting physical well-being and relaxation.

In recognition of your strength throughout your journey and path forward, we welcome you to participate in a collaborative painting activity. This artwork will be proudly displayed in the Hunterdon Regional Cancer Center as a symbol of community and hope. All individuals touched by cancer, including survivors, active oncology patients, family, caregivers, and healthcare providers, are invited to join us in this meaningful project.

Why Attend?

Educational Opportunities: Learn about the latest in cancer prevention, rehabilitation, and wellness.
Holistic Approaches: Discover the benefits of guided meditation and yoga for cancer patients.
Nutritional Insights: Gain valuable knowledge on oncology nutrition and the role of medicinal cannabis in cancer care.
Community Engagement: Connect with others who have shared similar experiences and contribute to a lasting piece of art.

We believe in the power of community and the importance of providing continuous support to cancer survivors. This event is not just a celebration but also an opportunity to empower individuals with the knowledge and resources they need for their ongoing journey.

To ensure your spot at this transformative event, please register at www.hhocancer.com/event-registration/ or email us at info@hhocancer.com.

We look forward to seeing you there and celebrating the strength and resilience of our incredible community!

Celebrate Survivorship: Join Us for the “Moving Beyond Cancer” Event

At Hunterdon Hematology Oncology, we are committed to delivering the most effective, cutting-edge treatments to every patient while maintaining exceptional quality of care close to home. We are excited to announce a special event in collaboration with Hunterdon Health, “Moving Beyond Cancer: Survivorship,” dedicated to celebrating and supporting our cancer survivors.

Event Details:

Date: Thursday, June 20, 2024
Time: 4:00 PM to 7:00 PM
Location: The Tent Behind the Hunterdon Medical Center, 2100 Wescott Drive, Flemington, NJ 08822 (Upon arrival, please follow the Hunterdon heart signs to the parking area and tent.)

We are honored to partner with the Hunterdon Mercer Chronic Disease Coalition, New Jersey Cancer Education and Early Detection (NJCEED), and the Elixir Fund to bring this meaningful event to our community.

Event Description:

Hunterdon Hematology Oncology and the Hunterdon Regional Cancer Center are delighted to host an evening of celebration for cancer survivors. This event is designed to provide valuable information on cancer prevention, oncology rehab and wellness, guided meditation, oncology nutrition, and medicinal cannabis.

Scheduled Events:

4:00 PM | Welcome Sign-In: Kick off the evening by signing in and receiving a warm welcome from our dedicated team.
4:15 PM – 4:45 PM | Meditation for Cancer Patients: Join us for a calming meditation session tailored specifically for cancer patients, aimed at promoting mental and emotional well-being.
4:45 PM – 5:15 PM | Yoga Demonstration: Experience a rejuvenating yoga demonstration that highlights gentle exercises and poses beneficial for cancer survivors.

In recognition of the strength demonstrated throughout your journey and your path forward, we invite you to participate in a collaborative painting. This artwork will be proudly displayed in the Hunterdon Regional Cancer Center as a testament to the resilience and unity of our community. Survivors, active oncology patients, family members, caregivers, and healthcare providers are all welcome to contribute to this special project.

We look forward to seeing you there and celebrating your journey beyond cancer. For more information and to register, please visit www.hhocancer.com/event-registration or email us at info@hhocancer.com.

Join us for an evening of education, relaxation, and celebration as we honor the incredible strength and courage of our cancer survivors. Together, we can move beyond cancer and towards a healthier future.

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